March 13th & 27th I 11:00 - 11:45 am I in-person
Donations are welcomed!
Community class was born out of the movement motivation series during the pandemic.
Join us at 4155 Washington Street, Roslindale in person or virtually online!
Dance for Health & Healing
Begins April 3rd-May 15th I 11:00 - 12:00 PM
This is an hour long class that combines traditional dances from around the world into a fun high energy cardio, which includes a fun intense tone and stretch, great for strength and flexibility.
Class passes: 5 class pass $65, 10 class pass $120, drop-in $20
Happening since April 2020
Movement For Motivation is our web series fitness and wellness program. The show debuted in April 2020 as a result of the Covid pandemic as a way for those to find healing and motivation through movement. MFM is a weekly movement show for all ages and fitness levels.
We mix pop, hip hop, cultural dances, ballet, and fitness into a fun 5-10 minute mini routine to aid in mental and physical health and wellness. Additionally, the movement for motivation connects social issues in our quest for movement and equality for all.
The goal is to remind our communities that we must move and work together to create a more fair and just society for all. We use movement to spread that message and to unite our diverse communities.